Episodes
Paquita Reddish-Refined By Fire
Send us Fan Mail This week, I am joined by Paquita Reddish as we sit down to talk about her journey of faith, healing, and purpose. It’s in those moments when we hear our own story reflected in someone else’s that we often fi...
Tracy Bowers-Organize Simply
Send us Fan Mail Organizing is one of those powerful life hacks that can simplify so many aspects of daily life. This week, I’m joined by Tracy Bowers, who shares her expert tips, practical strategies, and insight into how th...
Jermaine Butler- DRIVEN
Send us Fan Mail Today, I’m honored to be joined by an old friend, Jermaine Butler. We hadn’t seen each other in decades, but I’ve been in awe watching his businesses grow over the years. In this conversation, we reconnect, d...
Jared Markiewicz- Functional Integrated Training
Send us Fan Mail Today’s guest is Jared Markiewicz, founder of Functional Integrated Training. In this conversation, we dive into his growth as a trainer and business owner, what sets his gym apart, and some exciting things h...
Glenn Derby- From the Line To The Light
Send us Fan Mail In this week’s episode, I’m joined by Glenn Derby. We dive into his journey and his book From the Line to the Light , exploring the challenges of addiction, the mindset shifts that helped him move forward, an...
Jill Phillips and Missy Oelke-Jorenby- Ethos Medical Spa
Send us Fan Mail In today’s episode of the My FIT Tribe Podcast , I’m joined by Missy Oelke-Jorenby and Jill Phillips, founders of Ethos Medical Spa. We go beyond skincare and dive into why taking care of your skin matters at...
Tim O'Brien The Healthy Place
Send us Fan Mail Today on The My Fit Tribe Podcast , I’m joined by Tim O'Brien from The Healthy Place and the newly launched The Healthy Place Clinic . We covered a lot of ground in this conversation, coming back again and ag...
Glenn Sturm-Author, Astrophotographer, Soldier, Lawyer, Cancer Survivor
Send us Fan Mail On this episode of the My Fit Tribe Podcast, I’m joined by Glenn Sturm . Glenn shares his powerful journey from receiving a life-altering cancer diagnosis to the goals and perspective that drive him 17 years ...
John Kammer-Guardian AIngels, an AI approach for grief.
Send us Fan Mail Today on the My Fit Tribe Podcast, I’m joined by John Kammer to talk about Guardian AIngels , his AI-integrated app created to support people navigating grief. John shares his own experiences with personal lo...
Josh Kosnick -Unlocking the KAIROS CODE
Send us Fan Mail Welcome back to the My Fit Tribe Podcast. Today, I’m joined by Josh Kosnick , author of The Kairos Code . There was so much I wanted to unpack in this conversation because I found myself relating to so much o...
Dr Nathan Bryan- Nitric Oxide: What to know about this essential molecule!
Send us Fan Mail Today on the My Fit Tribe podcast, I’m joined by Dr. Nathan Bryan for a powerful conversation about nitric oxide — what it is, why it’s essential to your health, and how its production declines as we age. We ...
Benjamin Smith- the Ultimate Health Model
Send us Fan Mail In this episode of the My Fit Tribe Podcast , I’m joined by Benjamin Smith, the founder of the Ultimate Health Model. We explore his unique approach to viewing the body like a city—and how making simple, foun...
Caren Carnegie- Intuitive Momentum
Send us Fan Mail In today’s episode of the My Fit Tribe Podcast , I’m joined by Caren Carnegie, an intuitive momentum coach. This conversation explores how fitness and wellness look different for everyone—and why learning to ...
Benjamin Bressington- Bare Remedy Mushrooms
Send us Fan Mail In this episode of the My Fit Tribe Podcast, I’m joined by Ben Bressington, founder of Bare Remedy, a holistic wellness company helping to reshape the mushroom industry. I always learn so much from these conv...
My Fit Tribe Podcast- Flying Solo
Send us Fan Mail In this episode, it’s all me. I take some time to reintroduce myself, share how my fitness journey began, and reflect on all the things I love about this podcast. Thank you for every comment, follow, and shar...
Janis Strutt- Morgan's Caring Connection
Send us Fan Mail In this episode of The My Fit Tribe Podcast , I’m joined by Janis Strutt, the founder of Morgan’s Caring Connection. We have a powerful and heartfelt conversation about turning profound loss into purpose. Jan...
Jasmin Nass- How Hypnotism changed her life
Send us Fan Mail On today’s episode, Jasmin Nass joins me to talk about hypnotism and how it can be a powerful tool in your personal growth toolbox. We explore how working with the subconscious mind can help reprogram unprodu...
Greg Papageorge- New York Cryogen Changing Pain Therapy
Send us Fan Mail In today’s episode, I’m joined by Greg Papageorge, founder of New York Cryogen. We dive into a fascinating conversation about high-pressure cryotherapy—an emerging approach that’s poised to transform pain-man...
Henry Aschauer- Forage and the Entrepreneurial Mindset
Send us Fan Mail In today’s episode of the My Fit Tribe podcast, I’m joined by Henry Aschauer, co-founder of Forage Kitchen. We dive into the entrepreneurial mindset, the power of whole foods and thoughtful nutrition, sustain...
Erica Gifford Mills- Balanced Symmetree
Send us Fan Mail In this episode of the MY FIT TRIBE PODCAST, I am joined by Erica Gifford Mills. Our conversation centers on resilience in times of grief and struggle- and how Erica has emerged on the other side with streng...
Erienne Lauersdorf, DPT Physical Therapy for Prevention and Recovery
Send us Fan Mail In this episode of the My Fit Tribe Podcast , I’m sitting down with someone who’s truly part of my tribe—my physical therapist through injury, Erienne Lauersdorf from Peak Performance. We dive into injury pre...
Lee Carlson- A Single Excellent Night
Send us Fan Mail On the MY FIT TRIBE PODCAST, we dive into conversations about mind, body and spirit- and for me the spirit-centered episodes offer a grounding sense of comfort and connection. This week, I am joined by Lee Carlson, author of A Single Excellent Night. Together, we explore his profound journey as a Zen practitioner, the resilience and clarity it cultivated and the powerful series of life events that shaped his path toward teaching others. Lee shares wisdom born from...
Jamie Robinson- Bringing Compassion
Send us Fan Mail In this Episode of the MY FIT TRIBE PODCAST, I am joined by Personal Trainer Jamie Robinson, we go beyond fitness and mindset and really peel back the layers on life's challenges. Together we explore how no m...
Traci Eliszewski-ALL ABOUT PEPTIDES, INCLUDING GLP1S
Send us Fan Mail This conversation has been long overdue, and I am excited to welcome back to the MY FIT TRIBE PODCAST our favorite Nurse Practitioner, Traci Eliszewski. I brought her on for her expertixe in dissecting pept...