Send us Fan Mail Today on the MY FIT TRIBE PODCAST, I am joined by Joshua Hockett, a Coach and Exercise Physiologist who has spent decades in the wellness industry, truly walking the walk and talking the talk. We dive into hi...
Send us Fan Mail I walked away from this conversation completely inspired! This week on the MY FIT TRIBE Podcast, I sit down with Tracy LaMarche. An Athlete who's story is nothing short of incredible. Tracy has done it all, endurance sports, the bodybuilding stage, and now competitive cycling, but what truly sets her journey apart is what came after a devastating knee injury. After years of surgeries and setbacks, Tracy made the life changing decision to undergo an amp...
Send us Fan Mail In this episode of the MY FIT TRIBE Podcast, I’m joined by Mary Theisen-Lappen, a world champion powerlifter. Throughout our conversation, we dive into her incredible journey—how impactful coaches can be, and how important it is for people to feel strong and confident in their bodies. I loved talking with Mary about the realities of competing—the highs, the lows, the fears, and the wins and accomplishments. This is one of those conversations where you’re reminded that even p…
Send us Fan Mail In this episode of the MY FIT TRIBE Podcast, I’m thrilled to sit down with someone who’s had a huge impact on my own bodybuilding journey—through her determination, positivity, and incredible success—the legendary Courtney Spaeth. We dive into how Courtney got started in the sport, the lessons she’s learned along the way, and the success she’s built—not just on stage, but in business. She’s now expanding her ventures and continuing to bring fitness, wellness, and inspiration…
Send us Fan Mail In this Episode of the MY FIT TRIBE PODCAST, I am joined by Dr. Paul Barattiero, for a fascinating deep dive into hydrogen water. How it's beneficial, how it works and what to look for as product lines conti...
Send us Fan Mail Welcome to this week’s episode of the My Fit Tribe Podcast! Today, we’re diving deep into a conversation that impacts every one of us — mental health. Our guest is Keith Batenhorst, founder of the Mental Mountains Project, an organization born from his own powerful journey through panic attacks, depression, and the long climb toward healing. Keith opens up about how endurance sports and mountain climbing became lifelines, eventually inspiring him to create a foundation that …
Send us Fan Mail In this episode, I’m joined by Dr. Michael Donovan as we dive into his unique approach to coaching — one that goes beyond just nutrition and fitness. We explore the power of presence, intention, and how the w...
Send us Fan Mail In this episode of the MY FIT TRIBE Podcast , I'm joined by Dr. Injun Chong and returning guest Dr. Rob Cadwallader — co-founders of the new Matrix Regeneration. We dive into umbilical stem cells, alternative...
Send us Fan Mail Today on the My Fit Tribe Podcast, we’re joined by Becca Eve Young, author of It’s Gonna Get Messy. Becca is a storyteller, speaker, and passionate advocate for embracing life’s messiness and finding strength in the chaos. Her book is a raw, honest journey into the ups and downs of personal growth, and she’s here to inspire us all to find beauty in the mess. We dive into the powerful synchronicities that brought our paths together and explore how Becca’s raw, vuln...
Send us Fan Mail In this Episode of THE MY FIT TRIBE PODCAST I chat with Dennis Beggs about how he found his love for running in his 50s and how it has completely changed his life. From crossing continents to pushing past his...
Send us Fan Mail In this week’s episode, I’m joined by Amanda Preimesberger, a dedicated Direct Primary Care Provider and the founder of Roots MD. Together, we explore the world of Direct Primary Care (DPC)—what it is, how it works, and why it’s gaining attention as a more personalized and patient-centered approach to healthcare. Amanda shares her journey into the DPC model, how it differs from traditional healthcare systems, and the powerful impact it can have on both patients and providers…
Send us Fan Mail Welcome back to Season 2 of the MY FIT TRIBE Podcast! We're so excited to kick off a brand-new season packed with inspiring guests. Thank you for joining us on this journey and for your continued support! In today’s episode, I’m joined by Chef Dan Jacobs—widely recognized from Top Chef: Wisconsin. We dive into the life lessons he's learned along the way, the powerful impact he's had on others, and the resilience that defines both his cooking and his personal s…