Episodes
Jamie Robinson- Bringing Compassion
Send us Fan Mail In this Episode of the MY FIT TRIBE PODCAST, I am joined by Personal Trainer Jamie Robinson, we go beyond fitness and mindset and really peel back the layers on life's challenges. Together we explore how no m...
Traci Eliszewski-ALL ABOUT PEPTIDES, INCLUDING GLP1S
Send us Fan Mail This conversation has been long overdue, and I am excited to welcome back to the MY FIT TRIBE PODCAST our favorite Nurse Practitioner, Traci Eliszewski. I brought her on for her expertixe in dissecting pept...
Joshua Hocket- Why this Fitness and Health thing is Awesome!
Send us Fan Mail Today on the MY FIT TRIBE PODCAST, I am joined by Joshua Hockett, a Coach and Exercise Physiologist who has spent decades in the wellness industry, truly walking the walk and talking the talk. We dive into hi...
Tracy LaMarche- Determination Redefined!
Send us Fan Mail I walked away from this conversation completely inspired! This week on the MY FIT TRIBE Podcast, I sit down with Tracy LaMarche. An Athlete who's story is nothing short of incredible. Tracy has done it all, endurance sports, the bodybuilding stage, and now competitive cycling, but what truly sets her journey apart is what came after a devastating knee injury. After years of surgeries and setbacks, Tracy made the life changing decision to undergo an amp...
Mary Theisen-Lappen - Defining Strong!
Send us Fan Mail In this episode of the MY FIT TRIBE Podcast, I’m joined by Mary Theisen-Lappen, a world champion powerlifter. Throughout our conversation, we dive into her incredible journey—how impactful coaches can be, and how important it is for people to feel strong and confident in their bodies. I loved talking with Mary about the realities of competing—the highs, the lows, the fears, and the wins and accomplishments. This is one of those conversations where you’re reminded that even p…
Courtney Spaeth-BODYBUILDING TO BUSINESS, Her Journey!
Send us Fan Mail In this episode of the MY FIT TRIBE Podcast, I’m thrilled to sit down with someone who’s had a huge impact on my own bodybuilding journey—through her determination, positivity, and incredible success—the legendary Courtney Spaeth. We dive into how Courtney got started in the sport, the lessons she’s learned along the way, and the success she’s built—not just on stage, but in business. She’s now expanding her ventures and continuing to bring fitness, wellness, and inspiration…
Dr. Paul Barattiero-Founder of Echo Hydrogen Water and LumaNova
Send us Fan Mail In this Episode of the MY FIT TRIBE PODCAST, I am joined by Dr. Paul Barattiero, for a fascinating deep dive into hydrogen water. How it's beneficial, how it works and what to look for as product lines conti...
Keith Batenhorst- Mental Mountains Project
Send us Fan Mail Welcome to this week’s episode of the My Fit Tribe Podcast! Today, we’re diving deep into a conversation that impacts every one of us — mental health. Our guest is Keith Batenhorst, founder of the Mental Mountains Project, an organization born from his own powerful journey through panic attacks, depression, and the long climb toward healing. Keith opens up about how endurance sports and mountain climbing became lifelines, eventually inspiring him to create a foundation that …
Dr Michael Donovan- A Different Coaching Approach for Success
Send us Fan Mail In this episode, I’m joined by Dr. Michael Donovan as we dive into his unique approach to coaching — one that goes beyond just nutrition and fitness. We explore the power of presence, intention, and how the w...
Dr Injun Chong and Dr Rob Cadwallader- Matrix Regeneration
Send us Fan Mail In this episode of the MY FIT TRIBE Podcast , I'm joined by Dr. Injun Chong and returning guest Dr. Rob Cadwallader — co-founders of the new Matrix Regeneration. We dive into umbilical stem cells, alternative...
Becca Eve Young-It's Gonna Get Messy
Send us Fan Mail Today on the My Fit Tribe Podcast, we’re joined by Becca Eve Young, author of It’s Gonna Get Messy. Becca is a storyteller, speaker, and passionate advocate for embracing life’s messiness and finding strength in the chaos. Her book is a raw, honest journey into the ups and downs of personal growth, and she’s here to inspire us all to find beauty in the mess. We dive into the powerful synchronicities that brought our paths together and explore how Becca’s raw, vuln...
Dennis Beggs- Running Around The World
Send us Fan Mail In this Episode of THE MY FIT TRIBE PODCAST I chat with Dennis Beggs about how he found his love for running in his 50s and how it has completely changed his life. From crossing continents to pushing past his...
Dr. Amanda Preimesberger-All you need to know about Direct Care Providers
Send us Fan Mail In this week’s episode, I’m joined by Amanda Preimesberger, a dedicated Direct Primary Care Provider and the founder of Roots MD. Together, we explore the world of Direct Primary Care (DPC)—what it is, how it works, and why it’s gaining attention as a more personalized and patient-centered approach to healthcare. Amanda shares her journey into the DPC model, how it differs from traditional healthcare systems, and the powerful impact it can have on both patients and providers…
Chef Dan Jacobs- Why Pressure is a Privilege
Send us Fan Mail Welcome back to Season 2 of the MY FIT TRIBE Podcast! We're so excited to kick off a brand-new season packed with inspiring guests. Thank you for joining us on this journey and for your continued support! In today’s episode, I’m joined by Chef Dan Jacobs—widely recognized from Top Chef: Wisconsin. We dive into the life lessons he's learned along the way, the powerful impact he's had on others, and the resilience that defines both his cooking and his personal s…
Erika Sweeney-My When Story
Send us Fan Mail If you’ve been following the podcast, you might remember Episode 13 with Wendy Babcock, where we explored her inspiring When Stories movement. In this special off-season episode, I’m sharing my own When story...
Celeste Mastushima-Bodybuilding and Longevity
Send us Fan Mail In this episode of the MY FIT TRIBE Podcast, I’m joined by Celeste Matsushima — NASM Certified Personal Trainer, USBF Masters Pro Bodybuilder, and a dear friend. We dive into her fitness journey, what it’s re...
Cortland Dahl-Meditation, Healthy Minds App and the Mindset that changes your game
Send us Fan Mail In Today’s Episode I am joined by Cortland Dahl, he is a neuroscientist, author, and meditation expert dedicated to advancing human well-being. He is the creator of the Healthy Minds Program app, a free mindfulness and well-being tool featured in The New York Times and downloaded over a million times. Developed in collaboration with leading scientists, the app is now used in research at top institutions worldwide. Cortland lives in Madison, Wisconsin, where he continues...
Scott Michel- No Intimidation, Just Results: Inside Orange Shoe Fitness
Send us Fan Mail In today’s episode of the My Fit Tribe podcast, I’m joined by Scott Michel, founding partner of Orange Shoe Personal Fitness. We talk about his passion for fitness and how their gym focuses on creating a welc...
Linda Elsegood- Low Dose Naltrexone
Send us Fan Mail Welcome back to the MY FIT TRIBE Podcast. Chronic health conditions can leave people feeling lost and hopeless—especially when answers or effective treatments are hard to find. In today’s episode, I’m joined by Linda Elsegood, founder of the LDN Research Trust. She shares her powerful personal health journey and introduces us to Low Dose Naltrexone (LDN)—what it is, how it works, and the wide range of conditions it may help treat. This conversation is eye-opening, deeply inf…
Dr Stephen Trzeciak- Why Serving Others is the Best Medicine for Yourself
Send us Fan Mail In this episode I had the privilege of sitting down with Dr. Stephen Trzeciak , the Co-Author of Wonder Drug. We talk about science based evidence supporting how helping others is not only the right thing to ...
Susan L Combs- Pancakes for Roger
Send us Fan Mail In this week’s episode I’m delighted to be joined by Susan L. Combs . She is the founder of Pancakes for Roger —a nonprofit born from a simple yet powerful wish. We’ll explore how fitness became her strength...
Katie Myers- All in Business
Send us Fan Mail In today’s episode, I’m joined by my friend Katie Myers. We’re talking about something we don’t always associate with wellness — that is business. Katie shares her journey from being a single mom to building ...
Julia Ubbenga-Rich In What Matters
Send us Fan Mail Have you ever felt overwhelmed by clutter—not just in your home, like your desk, closets, or kitchen drawers—but in your mind and spirit too? In today’s episode, we’re joined by Julia Ubbenga, who shares her ...
Jessica Kuchnia- DexaFit
Send us Fan Mail In this episode we are joined by Jessica Kuchnia from DexaFit Madison. Her path to health wasn’t a straight line—and that’s exactly what makes her story so impactful. In this episode, she shares how her pers...